Welcome to the second week of Fitness Friday. Where I (and you) put down our books and talk about our fitness goals. As well as other fitness stuff!
What is Fitness Friday?
If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join me for Fitness Friday!
FF has been great way to meet new friends and find new health and fitness blogs. People have shared their endless encouragement for reaching fitness goals and support for days that I’ve lacked motivation or have fallen into a rut. Without Fitness Friday I wouldn’t have 13 other ladies joining me this year to run 12 half marathons in 2012. Through Fitness Friday I met my running coach, learned how to prepare my new favorite breakfast, overnight oats and have planned blogger meet-ups at running events.