Fitness Friday #7: Fitbit Flex vs. Body Bug

Hosted by Jill @ jillconyers.com
Welcome to Fitness Friday. Where I (and you) put down our books and talk about our fitness goals. As well as other fitness stuff! 

 What is Fitness Friday?
If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join Jill for Fitness Friday!
FF has been great way to meet new friends and find new health and fitness blogs. 

It has been awhile since I did a Fitness Friday post.  But I have been on and off my fitness routine.  After a few months on straight work-out burn out I'MMM BAACKKK!!

 

I have had several months using The Body Bugg before I moved on to The Fitbit Flex, I decided to make a list of the pros and cons of both.

Fitbit Flex

VS.

BodyBugg

Fitness Friday #6: Belly Dancing

Hosted by Jill @ jillconyers.com
Welcome to the 6th edition of Fitness Friday. Where I (and you) put down our books and talk about our fitness goals. As well as other fitness stuff!  

What is Fitness Friday?
If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join me and Jill for Fitness Friday!
FF has been great way to meet new friends and find new health and fitness blogs as well. 

Yes you read that title right!  

Belly Dancing!

Fitness Friday #5: Trainer

Hosted by Jill @ jillconyers.com
Welcome to the second week of Fitness Friday. Where I (and you) put down our books and talk about our fitness goals. As well as other fitness stuff! What is Fitness Friday?
If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join me for Fitness Friday!
FF has been great way to meet new friends and find new health and fitness blogs.

This week I want to introduce you all to some one who has helped me 100% along my healthy girl journey.  Say hello to my trainer...Chris!

Fitness Friday #4: Progress Report

Hosted by Jill @ jillconyers.com

Welcome to the second week of Fitness Friday.  Where I (and you) put down our books and talk about our fitness goals.  As well as other fitness stuff!

 What is Fitness Friday?

If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join me for Fitness Friday!

FF has been great way to meet new friends and find new health and fitness blogs. 

Fitness Friday #3: My First 5k

Hosted by Jill @ jillconyers.com

Welcome to the second week of Fitness Friday.  Where I (and you) put down our books and talk about our fitness goals.  As well as other fitness stuff!

 What is Fitness Friday?

If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join me for Fitness Friday!

FF has been great way to meet new friends and find new health and fitness blogs.

Sunday Best #27

Hosted by Tanya at Girlxoxo.com
It's back!  

I know I have not been keeping up with this meme but I am going to try and set a goal for at least two Sunday Best post a month.  At least!

So what is Sunday Best?

  Every Sunday, we are going to share the best post on our blogs from the week and link them up. Join us in showing off your Sunday Best and leave a comment or two. 

Fitness Friday #2: Gym Must Haves

Hosted by Jill @ jillconyers.com

Welcome to the second week of Fitness Friday.  Where I (and you) put down our books and talk about our fitness goals.  As well as other fitness stuff!

 What is Fitness Friday?

If you blog and/or have a Facebook Page about health/fitness, want to learn more about diet, exercise, nutrition, setting goals or if you just want to meet new people and find new health and fitness focused blogs, then join me for Fitness Friday!

FF has been great way to meet new friends and find new health and fitness blogs. People have shared their endless encouragement for reaching fitness goals and support for days that I’ve lacked motivation or have fallen into a rut. Without Fitness Friday I wouldn’t have 13 other ladies joining me this year to run 12 half marathons in 2012. Through Fitness Friday I met my running coach, learned how to prepare my new favorite breakfast, overnight oats and have planned blogger meet-ups at running events.

Fitness Friday #1: New Year New Me

Hosted by Jill @ jillconyers.com

I know what you are thinking. "Alysia this is not a fitness/running healthy girl blog! What is this non-sense?" But wait! Let me just say... I am not changing over from a Book blogger (and purses) to a Fitness blogger. I just wanna share with you my NEW fitness life.  Yes!  Life as in lifestyle.  I am doing it and I'm going to go big.  As I mentioned in previous post, I have been on the fitness track since July 31, 2012.  And as I am finding out, it is ever evolving and morphing.  I just thought I would share.